Anxiety Therapy Anti Anxiety Workbook


The Anxiety Therapy Anti-Anxiety Workbook is a thoughtful gift for your partner. It’s a compact, softbound A5 workbook designed to provide a creative outlet and stress relief. Filled with diverse activities and writing prompts, it’s an ideal way to unwind together or support each other’s individual self-care journeys.

Category: Tags: , ,


  • Size and Format: Convenient A5 size, softbound, easy to carry and use anywhere.
  • Content: 52 pages, including 27 varied activities and prompts, plus 18 colorable anxiety quotes to inspire and calm.
  • Activities: Features coloring, drawing, decorating, collage making, freewriting, and other creative tasks.
  • Paper Quality: Premium paper suitable for markers, ensuring no color bleed on the back page.
  • Ideal for: Providing a relaxing, artistic way to address anxiety, suitable for both beginners and those experienced in journaling and creative expression.
  • Usage: Perfect for individual use or as a bonding activity for couples, fostering understanding and support in managing anxiety.


  • Price may fluctuate or differ. Click the “Purchase” to see the actual price.
  • Please allow some difference in the dimension due to manual measurement.
  • Due to the difference between different monitors, the image may not reflect the product’s actual color.


There are no reviews yet.

Be the first to review “Anxiety Therapy Anti Anxiety Workbook”



Sign in

Send Message

My favorites