Anxiety Therapy Anti Anxiety Workbook

135.00

The Anxiety Therapy Anti-Anxiety Workbook is a thoughtful gift for your partner. It’s a compact, softbound A5 workbook designed to provide a creative outlet and stress relief. Filled with diverse activities and writing prompts, it’s an ideal way to unwind together or support each other’s individual self-care journeys.

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Description

  • Size and Format: Convenient A5 size, softbound, easy to carry and use anywhere.
  • Content: 52 pages, including 27 varied activities and prompts, plus 18 colorable anxiety quotes to inspire and calm.
  • Activities: Features coloring, drawing, decorating, collage making, freewriting, and other creative tasks.
  • Paper Quality: Premium paper suitable for markers, ensuring no color bleed on the back page.
  • Ideal for: Providing a relaxing, artistic way to address anxiety, suitable for both beginners and those experienced in journaling and creative expression.
  • Usage: Perfect for individual use or as a bonding activity for couples, fostering understanding and support in managing anxiety.

Note:

  • Price may fluctuate or differ. Click the “Purchase” to see the actual price.
  • Please allow some difference in the dimension due to manual measurement.
  • Due to the difference between different monitors, the image may not reflect the product’s actual color.

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